Bobís Red Mill Quinoa Flour is finely stone ground from whole grain quinoa grown in the Andes region of South America. It is a good source of fiber and contains all eight essential amino acids Ė making it easily digestible. With its delicate, nutty flavor and versatility, gluten-free quinoa flour adds a more healthful twist on standard baked goods and pan-fried favorites such as breads, pancakes and waffles. Substitute this flour for half of the all-purpose flour in recipes. This flour also pairs well with fruits, nuts, spices like cinnamon, cardamom, cumin and coriander, as well as herbs like rosemary.